Our mission is to instill knowledge, ignite enthusiasm and create new fitness opportunities for each and every person as they discover their true athletic potential.
Our vision is to help everyone create a lifestyle that requires discipline yet is both fun and enjoyable, that will give them a sense of accomplishment, that will teach them humility, and that they will continue far beyond their time with TriFit. We continue to live by our mission and we hope you will join us as we embark on new adventures outdoors with TriFit MultiSport.
7:30 am starting place TBD……. will send out the meeting place on Saturday 6-8 miles. As always train hard, have fun and be safe!
7:30 am Pepperdine Ride: 35-42 miles, Encincal Canyon finishing on either Las Virgenes or Cold Canyon. Optional 1 mile run afterwards. As always train hard, have fun and be safe!
For the track workout we will be running 4 x 1200 meter sets at 10k and 5k race pace efforts and finishing with a 1 x 2400 meter [1.5mile] best effort total 4.5 miles + warm up and cool down. … Read more