Our mission is to instill knowledge, ignite enthusiasm and create new fitness opportunities for each and every person as they discover their true athletic potential.
Our vision is to help everyone create a lifestyle that requires discipline yet is both fun and enjoyable, that will give them a sense of accomplishment, that will teach them humility, and that they will continue far beyond their time with TriFit. We continue to live by our mission and we hope you will join us as we embark on new adventures outdoors with TriFit MultiSport.
8-10 x 800 Bernard will be there to give splits and pacing. Warm up at 6:15, run at 6:30 sharp…. early morning daylight savings.
Due to the L.A. Marathon we have not decided on a precise run location, in the past we have run on San Vicente early before the marathon runners arrive. If you are interested in joining us please email me directly.
There will be no scheduled ride from Pepperdine this weekend, a few T.F.M.S. members will be leaving from Ocean/S.V. and heading north on P.C.H. at 7:30 am if you would like to join them (look out for Jason, Dima, a … Read more
3200′s That is two mile repeats, fun, fun, and more fun. Bernard will give details tomorrow, see you bright and early!