Comments for TRIFIT MULTISPORT http://trifitmultisport.com Training. Education. Testing. Community. Fri, 21 Oct 2011 18:44:58 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on BIKE Beginner by Will http://trifitmultisport.com/2011/10/22/bike-beginner-34/#comment-28 Will Fri, 21 Oct 2011 18:44:58 +0000 http://trifitmultisport.com/2011/10/20/bike-beginner-34/#comment-28 Hey TriFitters! Tomorrow's beginner ride will be casual and informative. We will go over the basics of the road, group etiquette, and automobile curtseys. See you there for some chit chat as well. -William Hey TriFitters! Tomorrow’s beginner ride will be casual and informative. We will go over the basics of the road, group etiquette, and automobile curtseys. See you there for some chit chat as well. -William

]]> Comment on BIKE Intermediate-Advanced by Mark Grant http://trifitmultisport.com/2011/10/15/bike-intermediate-advanced-29/#comment-27 Mark Grant Fri, 14 Oct 2011 03:05:38 +0000 http://trifitmultisport.com/2011/10/13/bike-intermediate-advanced-29/#comment-27 I am planning on riding, will anyone else be there to join me? I am planning on riding, will anyone else be there to join me?

]]> Comment on BIKE Beginner by Will http://trifitmultisport.com/2011/09/24/bike-beginner-30/#comment-25 Will Fri, 23 Sep 2011 18:31:41 +0000 http://trifitmultisport.com/2011/09/22/bike-beginner-30/#comment-25 Hello athletes. This Saturday we will ride up, around, and down San Vicente/golf course. Our goals will be traffic etiquette, group riding etiquette, and I will be going over some pre-ride safety checks/maintenance. We may do some sprints and hard efforts down S.V. as well. In the words of the great Ricky Bobby, \"I wanna go fast!\" Hello athletes. This Saturday we will ride up, around, and down San Vicente/golf
course. Our goals will be traffic etiquette, group riding etiquette, and I will be
going over some pre-ride safety checks/maintenance. We may do some sprints and hard
efforts down S.V. as well. In the words of the great Ricky Bobby, \”I wanna go
fast!\”

]]> Comment on BIKE Beginner by Kristin http://trifitmultisport.com/2011/09/03/bike-beginner-26/#comment-23 Kristin Thu, 01 Sep 2011 23:13:08 +0000 http://trifitmultisport.com/2011/09/01/bike-beginner-26/#comment-23 I won't be able to make it this weekend :( Hope everybody has fun playing outside. See you on Monday! I won’t be able to make it this weekend :(
Hope everybody has fun playing outside. See you on Monday!

]]> Comment on BIKE Beginner by rachel http://trifitmultisport.com/2011/09/03/bike-beginner-26/#comment-22 rachel Thu, 01 Sep 2011 16:02:59 +0000 http://trifitmultisport.com/2011/09/01/bike-beginner-26/#comment-22 If you plan to come this weekend, please RSVP (rachel@trifitla.com) as it is a holiday weekend. If no one RSVPs, there will be no ride this Saturday. Also, check the calendar for the Labor Day social coffee ride leaving from Ocean and San Vicente. If you plan to come this weekend, please RSVP (rachel@trifitla.com) as it is a holiday weekend. If no one RSVPs, there will be no ride this Saturday.

Also, check the calendar for the Labor Day social coffee ride leaving from Ocean and San Vicente.

]]> Comment on BIKE Beginner by Will http://trifitmultisport.com/2011/08/27/bike-beginner-24/#comment-20 Will Thu, 25 Aug 2011 17:36:40 +0000 http://trifitmultisport.com/2011/08/24/bike-beginner-24/#comment-20 Saturday we will call it as we see it. We have options to do some handling or maybe get those climbing legs started with some short Amalfi climbs. Hope to see you there! Saturday we will call it as we see it. We have options to do some handling or maybe get those climbing legs started with some short Amalfi climbs. Hope to see you there!

]]> Comment on BIKE Intermediate-Advanced by marynockles http://trifitmultisport.com/2011/07/16/bike-intermediate-advanced-20/#comment-19 marynockles Fri, 15 Jul 2011 16:14:40 +0000 http://trifitmultisport.com/2011/07/14/bike-intermediate-advanced-20/#comment-19 I'm a new member of TriFit and am thinking of joining you guys for this ride... Is there anyone I should contact to say I'm coming.? I'm an intermediate cyclist with a few miles behind me- will be bringing both water bottles, spare tubes, etc... x Mary I’m a new member of TriFit and am thinking of joining you guys for this ride…

Is there anyone I should contact to say I’m coming.? I’m an intermediate cyclist with a few miles behind me- will be bringing both water bottles, spare tubes, etc…

x Mary

]]> Comment on Race Wildflower Triathlon by rachel http://trifitmultisport.com/2011/05/01/race-wildflower-triathlon-2/#comment-16 rachel Thu, 28 Apr 2011 15:18:29 +0000 http://trifitmultisport.com/wp2010/?p=182#comment-16 The TFMS team will be up at the Wildflower Triathlon Festival -- join us! http://www.tricalifornia.com/index.cfm/WildFlower2011-main.htm The TFMS team will be up at the Wildflower Triathlon Festival — join us!

http://www.tricalifornia.com/index.cfm/WildFlower2011-main.htm

]]> Comment on RACE Wildflower Triathlon by rachel http://trifitmultisport.com/2011/04/30/race-wildflower-triathlon/#comment-15 rachel Thu, 28 Apr 2011 15:10:52 +0000 http://trifitmultisport.com/wp2010/?p=181#comment-15 The TFMS team will be up at wildflower this weekend -- join us!! http://www.tricalifornia.com/index.cfm/WildFlower2011-main.htm The TFMS team will be up at wildflower this weekend — join us!!

http://www.tricalifornia.com/index.cfm/WildFlower2011-main.htm

]]> Comment on RUN Track by Mike Ewbank http://trifitmultisport.com/2011/03/23/run-track-11/#comment-12 Mike Ewbank Tue, 22 Mar 2011 21:25:04 +0000 http://trifitmultisport.com/wp2010/2011/01/10/run-track-11/#comment-12 Is it possible to post the workout 24 to 48 hours (or more) in advance for those of us that want the workout but will miss the morning session? Thanks, Mike Is it possible to post the workout 24 to 48 hours (or more) in advance for those of us that want the workout but will miss the morning session?

Thanks,
Mike

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