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Open Water Training with Gerry Rodrigues

"Tower 26" Open Water Water Training at Lifeguard Tower 26, Barnard Way at Ocean Park Blvd., Santa Monica Join Coach Gerry Rodrigues every Friday morning at

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Metabolic & Lactate Testing

Understand how your body performs during exercise - Train in your optimal heart rate zones for peak performance and weight loss - Monitor how your

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Group Cycling

weekly Saturday 7:30am at Malibu Bluff Park (Pepperdine Univ.), PCH @ Malibu Canyon Rd. or Ocean Ave. @ San Vicente Blvd. (check IMPORTANT NEWS

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Altitude Simulation & Training

Unlock "the power of oxygen" with ALTITUDE SIMULATION. Using state-of-the-art altitude simulation systems from io-usa, our program is a “safe, drug

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Race / Training Programs & Coaching

All TRIFIT programs, testing and coaching can be customized to meet your needs.  If you have specific requests or needs, please feel free to contact

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Road & Trail Runs / Track Workouts

weekly Sunday 8:00am starting at Ocean & San Vicente or  Will Rogers State Historical Park (see "Important News" on home page for location) Every Sunday

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Pool & Masters Swims

masters swim weekly TUESDAY 12:00 noon masters swim weekly  THURSDAY 1:00 pm masters swim weekly FRIDAY 6:45 am masters swim weekly SATURDAY 2:00pm An

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Indoor Cycling

classes daily at TriFit Club & Studios.  Link here for class schedule Indoor cycling is an ideal form of training with one of the highest capacities

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Bike Fitting

A PROPER bike fit is one of the most important things you can do to help assure comfort and safety on your bicycle. It

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JEvents Calendar

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Indoor Cycling

spin_bikeIndoor cycling is an ideal form of training with one of the highest capacities to burn calories and stored body fat with a low risk of injury.  As a non-impact training option, it is one of the most effective ways to make huge gains in fitness and cardiovascular conditioning.  For cycling enthusiasts, it's a safe way to effectively improve performance.

TRIFIT Multisport has teamed with TriFit Club and Studios* to provide members with the best indoor cycling in Southern California.  With a state-of-the-art cycling studio and quality stationary bikes equipped with computers displaying cadence and heart rate, we are committed to offering classes with only highly qualified instructors, including professional athletes and top amateur competitors.

* Classes at TriFit Club and Studios are available with a health club membership or with the purchase of a TriFit Day-Pass. Passes are available to TRIFIT Multisport members at discounted rates (see below).  Please confirm class schedules with TRIFIT Club and Studios. Schedules are subject to change.